No Need to Be Strong

This is Sensitivities, a mental health poem, providing some pointers on how to deal with sensitivity. Being sensitive can be challenging but it also brings an unrivaled depth of experiences and richness. 

Such is the wonder of oxygen

that it reaches

vast mountains and delicate flowers,

at times gently,

sometimes with unrivalled passion.

Not neglecting or omitting even the tiniest of creatures,

right down to every fibre of every being.

All of that without anyone or anything having to invest

any thought or action,

any worry or effort.

Why?

Because all sensitivities are steeped and embraced.

Always.

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