Your brain is a bit like a radio. Choose a thought frequency and you set the tune for the day. Here are my thoughts on thought frequencies.
Just like a radio station, you can choose the frequency of your thoughts.
Tune into worry, and the worry song plays
Tune into happiness, and the melody bounces you through the day.
Could it really be that simple?
A straightforward choice?
Or do these frequencies exist outside ourselves
One competing with the other to capture us?
Perhaps we ought to let our hearts choose a frequency
Rather than our brain
Maybe then, peace and rest would descend
Worrisome thoughts evaporate
It’s certainly worth a shot.
Perhaps our hearts would tune into love and
Outdo the harshness
Instead, finding support and tenderness and rest.
It’s worth a shot
Imagining a life,
Where the heart decides